Our mission

Conservative care for the whole body through human nutrition, functional medicine, and chiropractic medicine.


At Twig and Trail Wellness, our goal is to promote health and wellbeing through conservative care. Meaning, without drugs or major surgery. We aim to be in partnership with women and their families so they – you – become empowered to be part of your active healing. We are a resource for our community’s health through chiropractic care, human nutrition, functional medicine, craniosacral therapy, active rehabilitation, yoga therapy, mindfulness, and meditation.

Whether you are interested in pain management, worried about weight management, or a healthy pregnancy, or just want to get into shape, we are here to help.

We offer personal treatment sessions and family discounts when you all come together. Our goal is to help you achieve a level of wellness that is best suited to your personal goals and lifestyle. We offer a dedicated, professional, and friendly environment that is designed to support your every need.

To learn more about how you can start, please contact us today! We look forward to taking care of you.

Contact Us

Tired of injuries & nagging pain

We are dedicated to pain management and healing. Using evidence guided methods, we can help you get back to your sport or back to work.

Athletic endeavors

Do you need help reaching your fitness goals without gritting through DOMS (delayed onset muscle soreness)? We can help shorten training soreness so that you can maximize your gains.

Focus on Health

What you put in your body is just as important – if not more important – than what you do with your body. We are pro-metabolic focused to help women thrive through the hormonal changes in their lives.